HSPU

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CrossFit Jersey City - CrossFitSkillWarm-up (No Measure)Double Under and HSPU WorkConditioningMetcon (Time)6-12-18-12-6: Handstand Push Ups (Sx - Box HSPU) After each set, complete 35 Double Unders (Sx - 45 seconds of attempts)Challenge yourself on the HSPU today. If you usually use two abmats, use one. If you usually do "Rx",…