March 2018

CFJC Spring 2018 Nutrition Challenge!


We are excited to announce our spring 2018 CFJC Nutrition Challenge: Beach Buns and Guns (get ready for summer!) We’ll start with a challenge seminar that will take place on April 8th at 12pm at the gym.  At that time we’ll explain what’s involved in the challenge, give you some information to get you started [...]

CFJC Spring 2018 Nutrition Challenge!2018-03-21T19:34:56+00:00

February 2018

New Protein Powder!


We are very excited to introduce you to Ascent Protein - the official sponsor of hard work and the new protein powder of choice at CFJC   As many of you know, for a number of years we have carried Strengthlete Repair and Complete as our recommended protein powders for post-workout recovery and as a supplement [...]

New Protein Powder!2018-02-19T11:14:58+00:00