LOSE WEIGHT, GET STRONG & FEEL AMAZING

Get in the best shape of your life at Journal Square’s newest and friendliest gym

BOOK FREE INTRO
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Are you interested in becoming the healthiest version of yourself?

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Are you looking to tone up or lose weight?

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Are you bored with your current exercise routine?

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Do you want to look great for an upcoming event (wedding/vacation/college reunion)?

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Does your family have a history of chronic disease?

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Are you a little confused by all the fitness and nutrition options offering a 'quick fix'? (Hint: There is no quick fix!)

Our Fitness and Nutrition coaches will guide you every step of the way

Our 3 Step Process to Getting Started

Book a Free Intro

Come in to take a look around and meet with a coach to discuss your health and fitness goals.

Create a Custom Plan

Together we will create a plan that’s easy to follow and keeps you accountable and motivated to succeed.

Have a lot of fun and enjoy the awesome results

After just 4-6 weeks you will start to notice some changes to your physical (and mental) health. In 8-10 weeks, your friends and family will start to notice too. In 3 months, introduce a whole new YOU to the world!

We are proud to be bringing CrossFit Accomplished to Journal Square.  We have created a process that will allow you to get into the best shape of your life, in just 1 hour a day, 4-5 days a week.

 

You no longer have to worry about what to do when you get to the gym. We have it all mapped out for you.

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You no longer have to worry about what you need to do to get the results you seek. We have a plan for that.

You no longer have to worry about whether or not what you are doing is working. We will measure your progress with proven methodology.

 

All we ask is that you show up consistently, give it your best effort, help make it not only yours, but everyone else’s, best hour of the day and in 90 days you will see a significant transformation.  But don’t just take our word for it, listen to what one of our members has to say:

JOIN US AT OUR TWO CONVENIENT LOCATIONS IN DOWNTOWN OR JOURNAL SQUARE

A No-Sweat Intro is a chance for you to come into the gym and have a 20-30 minute chat with one of the coaches.  You’ll discuss your fitness goals and we’ll discuss how CrossFit might be able to help you achieve them.

 

We call it a ‘No-Sweat Intro’ as you won’t actually be working out the first time you come in.  You’ll see what a regular CrossFit class looks like and how we structure what we hope will eventually become the best hour of your day!  If you like what you see and hear, we can get you started as soon as the next day!

Book FREE Intro at Downtown LocatonBook FREE Intro at Journal Square Location