CROSSFIT KIDS

BOOK A NO-SWEAT INTRO

Who says adults get to have all the fun?

Our CrossFit Kids classes teach children ages 5-18 the principles of mechanics, consistency and intensity in working out. Establishing good movements and fitness through childhood and adolescence is our goal. CrossFit Kids provides children with physical literacy, enhanced sports performance, and fewer sports injuries. Also, scientific research proves that exercise benefits cognitive function. So your little athlete will do better on the field and in the classroom.

For more information, email us at j9@crossfitjerseycity.com

 



JOIN US AT OUR TWO CONVENIENT LOCATIONS IN DOWNTOWN OR JOURNAL SQUARE

A No-Sweat Intro is a chance for you to come into the gym and have a 20-30 minute chat with one of the coaches.  You’ll discuss your fitness goals and we’ll discuss how CrossFit might be able to help you achieve them.

 

We call it a ‘No-Sweat Intro’ as you won’t actually be working out the first time you come in.  You’ll see what a regular CrossFit class looks like and how we structure what we hope will eventually become the best hour of your day!  If you like what you see and hear, we can get you started as soon as the next day!

Book FREE Intro at Downtown LocatonBook FREE Intro at Journal Square Location