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When it comes to fitness, most people focus on their workouts, diet, and sleep. While these elements are crucial, there’s another equally important factor that
My life was on a different path…until it wasn’t. Growing up I was a normal kid. Played on the monkey bars, ran around the playground,
Growing up, I was always athletic and “abnormally strong”. Born and raised in Elizabeth, New Jersey, I was known as the trackstar that was going
The ‘Energizer Bunny’ was a name I had been given by a local newspaper after a rec league soccer game. The name says it all
Some of you might already know me but there are many that I have yet to meet. Please allow me to officially introduce myself. My
My Story I am the husband to my beautiful wife, Sam; father to my handsome sons; son to my amazing parents, Sonia and Domenico, and
When I think about all the physical moving around I have done through my 41 years, I feel like I should be a whole lot
At JCFit, we are guided by our shared values along with the Vision of the business (why we exist) and our Mission (how we’ll achieve
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