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CFJC Spring 2018 Nutrition Challenge!
We are excited to announce our spring 2018 CFJC Nutrition Challenge: Beach Buns and Guns (get ready for summer!) We’ll start with a challenge seminar that [...]
Cryotherapy For Improved Performance And Faster Recovery at om.life
Last week I had the opportunity to take a tour of a new local business dedicated to recovery and relaxation - Om.life Om.life offers [...]
Deadlifts
If you came to class yesterday you moved some pretty heavy weight, probably the heaviest weight you'll move in the gym. And you moved it over [...]
Changing lives through training, nutrition and community
Join the CrossFit Jersey City community and get started on your fitness journey!